TUMBLING ACADEMY - Ages 8 - 18
AGES - (5 - 7 YEARS) - (CLICK HERE)
UNLIMITED USE
- TUMBLING CLASSES
- (1) PER DAY
- POWER FIT CLASSES
- JUMP FIT CLASSES
- FLEXI FIT CLASSES
- MONDAY OPEN GYM
- 6:30 PM - 7:30 PM - ROCKLIN ONLY
- ATHLETES RECEIVE - A (1 - 5) STAR RATING
- ON EACH SKILL IN THE CLASS
- 5 STAR RATINGS
- 1 STAR - DOES SKILL W/ APPARATUS
- 2 STARS - MASTERED SKILL W/ APPARATUS
- 3 STARS - DOES SKILL ON THE FLOOR
- MULTIPLE FORM ISSUES
- 4 STARS - DOES THE SKILL ON THE FLOOR
- MINOR FORM ISSUES
- 5 STARS - MASTERED THE SKILL
- "HAS THAT SKILL"
- RECEIVE (5) STARS - ON ALL SKILLS
- PROMOTION TO THE NEXT CLASS LEVEL
- FOR ATHLETE - CURRENT STAR RATINGS
- VIEW ONLINE IN YOUR ACCOUNT
- EVALUATIONS
- VIEW ONLINE IN YOUR ACCOUNT
- IF AN ATHLETE DOES NOT HAVE ALL SKILLS
- THAT IS THEIR SKILL LEVEL CLASS
- REGARDLESS IF THEY HAVE OTHER SKILLS
- @ A HIGHER LEVEL CLASS
.
AUTOMATIC - MONTH-TO-MONTH RATE
TUMBLING CLASSES
INCLUDED IN THE TUMBLING ACADEMY
.
- (2) PRIMARY / MAIN CLASSES
- USE FIND A CLASS BUTTON
- Always on the roll
- USE FIND A CLASS BUTTON
- EXTRA CLASSES
- USE REQUEST A MAKE-UP BUTTON
- UNLIMITED additional classes @ your athletes skill level @ NO ADDITIONAL CHARGE
- Schedule up-to (2) make-ups @ a time
- Schedule up-to (6) days in advance
- You DO NOT need to miss to schedule extra classes
- USE REQUEST A MAKE-UP BUTTON
- LATE POLICY
- 5 MINUTES -OR- AFTER
- ATHLETE CANNOT PARTICIPATE
- 5 MINUTES -OR- AFTER
3 DIFFERENT TYPES OF CLASSES
.
JUMP FIT
INCLUDED IN THE TUMBLING ACADEMY
- Is designed to build height, flexibility, & endurance, while working jump technique, and combination jumps
- WARM-UP / STRETCH
- CARDIO
- COMBINATION APPROACHES
- JUMPS
- JUMP EXERCISES
- STRETCHING
POWER FIT
INCLUDED IN THE TUMBLING ACADEMY
- Is designed to build strength, to enhance your athletes progress in tumbling classes and cheer teams and helps reduce injuries
- WARM-UP / STRETCH
- CARDIO
- SHOULDERS
- CORE
- LEGS
- STAGNANT STRETCHING
FLEXI FIT
INCLUDED IN THE TUMBLING ACADEMY
- Is designed to work flexibility, reducing injuries and increasing pliability of the athlete allowing their tumbling, jumping, and flying to improve quicker
- WARM-UP
- SHOULDERS
- CORE
- BACK
- LEGS
