TUMBLING ACADEMY INFO
4 PROGRAMS - UNLIMITED USE
TUMBLING CLASSES
INCLUDED IN THE TUMBLING ACADEMY
- (2) PRIMARY CLASSES
- Always on the roll
- MAKE-UPS
- UNLIMITED use our make-up system online to add additional classes @ your athletes skill level @ NO ADDITIONAL CHARGE
- 5-STAR ONLINE RATING SYSTEM
- Track your athletes progress online with our skill tracking. See what skills are mastered and what skills need work all from your computer or smart phone
JUMP FIT
INCLUDED IN THE TUMBLING ACADEMY
- Is designed to build height, flexibility, & endurance, while working jump technique, combination jumps, and jump to tumbling
- WARM-UP / STRETCH
- CARDIO
- COMBINATION APPROACHES
- JUMPS
- JUMP EXERCISES
- STRETCHING
POWER FIT
INCLUDED IN THE TUMBLING ACADEMY
- Is designed to build strength, to enhance your athletes progress in tumbling classes and cheer teams and reduce injuries
- WARM-UP / STRETCH
- CARDIO
- SHOULDERS
- CORE
- LEGS
- STAGNANT STRETCHING
FLEXI FIT
INCLUDED IN THE TUMBLING ACADEMY
- Is designed to work flexibility, reducing injuries and increasing pliability of the athlete allowing their tumbling, jumping, and flying to improve quicker
- WARM-UP
- SHOULDERS
- CORE
- BACK
- LEGS
INCLUDED IN THE TUMBLING ACADEMY
