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BENEFITS OF CLASSES

 

SOCIAL
  • FUN
  • FELLOWSHIP WITH FRIENDS
  • LEARNING TO COMMUNICATE WITH OTHERS
EMOTIONAL
  • HANDLING ANXIETY & STRESS
  • EXPRESSING ONESELF THROUGH MOVEMENT
  • JOY OF REACHING GOALS
COGNITIVE
  • SEQUENCING OF STEPS
  • LISTENING SKILLS
  • MENTAL FOCUS
PHYSICAL
  • HARD WORK
  • CONDITIONING
  • FITNESS & FLEXIBILITY

BEGINNING REQUIREMENTS


TUMBLING 1B
 LOW
  • FALL TO BRIDGE KICK-OVER
MED
  • BACK WALK-OVER
HIGH
  • FRONT LIMBER
ELITE
  • DOUBLE BACK WALK-OVER

TUMBLING 1C
 LOW
  • POWER HURDLE ROUND-OFF
MED
  • FRONT WALK-OVER
HIGH
  • CARTWHEEL BACK WALK-OVER
ELITE
  • FRONT WALK-OVER CARTWHEEL BACK WALK-OVER

REGISTER FOR CLASSES

POWER instructors teach a strong foundation on technique and produce one of the best set of basics in the country...   Their commitment to waiting on advancing athletes until their current skills are MASTERED leads to greater long term potential results.                                                                                                                                                          Debbie Love - USASF Board of Directors  

WANT MORE INFO?/ CONTACT US TODAY!

CONTACT US

POWER ROCKLIN

233 Technology Way #1
Rocklin, CA 95765

CALL THE MAIN OFFICE

(559) 294-7611

EMAIL POWER

POWER CLOVIS

110 W Pontiac #114
Clovis, CA 93612

CALL THE MAIN OFFICE

(559) 294-7611

EMAIL POWER