CLASSES LOG-IN

BENEFITS OF CLASSES

 

SOCIAL
  • FUN
  • FELLOWSHIP WITH FRIENDS
  • LEARNING TO COMMUNICATE WITH OTHERS
EMOTIONAL
  • HANDLING ANXIETY & STRESS
  • EXPRESSING ONESELF THROUGH MOVEMENT
  • JOY OF REACHING GOALS
COGNITIVE
  • SEQUENCING OF STEPS
  • LISTENING SKILLS
  • MENTAL FOCUS
PHYSICAL
  • HARD WORK
  • CONDITIONING
  • FITNESS & FLEXIBILITY

ROCKLIN CLASS SCHEDULE


 ATHLETES MUST REGISTER FOR AN UNLIMITED PROGRAM 

 

UNLIMITED PROGRAM INCLUDES
OPEN GYM/FLIGHT/JUMP CLASS

       PRE TUMBLING         (5-7 YEARS)
  • FRIDAY 5:30 PM
  • WEDNESDAY 5:30 PM

TUMBLING 1A
  • FRIDAY 6:30 PM
  • SUNDAY 4:30 PM
  • WEDNESDAY 5:30 PM

TUMBLING 1B
  • FRIDAY 6:30 PM
  • SUNDAY 3:30 PM
  • WEDNESDAY 5:30 PM

TUMBLING 1C
  • FRIDAY 4:30 PM
  • SUNDAY 3:30 PM

TUMBLING 2A
  • FRIDAY 4:30 PM
  • SUNDAY 3:30 PM
  • TUESDAY 4:00 PM

TUMBLING 2B
  • FRIDAY 5:30 PM
  • SUNDAY 3:30 PM
  • TUESDAY 4:00 PM 

TUMBLING 2C
  • FRIDAY 5:30 PM
  • SUNDAY 3:30 PM
  • TUESDAY 4:00 PM 

ADVANCED "BOUNDING"
  • WEDNESDAY 4:00 PM

ADVANCED "RUNNING"
  • FRIDAY 7:30 PM
  • SUNDAY 4:30 PM

ADVANCED "STANDING"
  • FRIDAY 6:30 PM
  • THURSDAY 4:00 PM

REGISTER FOR CLASSES

POWER instructors teach a strong foundation on technique and produce one of the best set of basics in the country...   Their commitment to waiting on advancing athletes until their current skills are MASTERED leads to greater long term potential results.                                                                                                                                                          Debbie Love - USASF Board of Directors  

WANT MORE INFO?/ CONTACT US TODAY!

CONTACT US

POWER ROCKLIN

233 Technology Way #1
Rocklin, CA 95765

CALL THE MAIN OFFICE

(559) 294-7611

EMAIL POWER

POWER CLOVIS

110 W Pontiac #114
Clovis, CA 93612

CALL THE MAIN OFFICE

(559) 294-7611

EMAIL POWER